What's inside
130+ recipes
Easy dishes for every day, from pasta to pancakes.
Exact macros
Calories, protein, fat and carbs for every dish.
3 goals
Lose weight, build muscle or maintain with one plan.
13 minutes
About 13 minutes of cooking per dish.
About me
Chloe · Fitness blogger & nutrition coach
I help girls build a way of eating without strict diets or bans. My recipes are tasty, quick and come with clear macro numbers. Because results should feel good, not like torture.
You've probably seen lots of my recipes on Pinterest - nice to meet you 🤍
Reviews
New reviews every day 💌
FAQ
It's not a diet. No plain chicken breast and buckwheat: you eat pasta, desserts and pancakes, ready in about 13 minutes. The right macro balance helps you reach your goal without stress.
It's a digital download: nothing is shipped. Right after checkout you get a download link on the confirmation page and by email. Open it on your phone, tablet or computer.
Yes. The key is the right macro balance for your goal. The recipes are built so you eat what you love and still know your numbers.
In 90 days healthy eating becomes a lifestyle, not just another experiment. The plan works for weight loss, muscle gain or maintenance, and every recipe notes which goal it fits best.